Today's exercise & up to date data

Here is the data for today's exercise.
25 minutes on the elliptical total distance .61 miles.
40 minutes on the treadmill at 8-12 incline. Total distance 1.9 miles
65 minutes total workout

628 feet of incline
462.3 calories

Knees are still bothering me so its incline and elliptical for the time being. I am waiting on an order of knee braces to come sometime this week.

Last 7 Days Activity Total Completed Running 10.35 miles 202 minutes Last 30 Days Activity Total Completed Running 15.05 miles 292 minutes All Time Total Activity Total Completed Running 23.15 miles 448 minutes

Your work-outs Jul 4 Running for 2.55 miles and 1 hour, 5 minutes Jul 2 Running for 2.3 miles and 45 minutes Jul 1 Running for 1.5 miles and 30 minutes Jun 30 Running for 2 miles and 30 minutes Jun 28 Running for 2 miles and 32 minutes Jun 27 Running for 1.5 miles and 30 minutes Jun 26 Running for 2 miles and 30 minutes Jun 25 Running for 1.2 miles and 30 minutes Feb 10 Running for 1.3 miles and 30 minutes Jan 21 Running for 2.3 miles and 43 minutes Jan 13 Running for 1 miles and 22 minutes Jan 1 Running for 3.5 miles and 1 hour, 1 minutes

Update:

Wife got me a pair of 42" shorts to wear because I have been a 44" forever. I just put them on. Its been a couple of years since I last wore a 42. They have a button and no elastic in the waist band. Very cool